Dont believe me? Pan frying isnt as much oil as deep frying. Once its coated with the sweet, sticky honey sesame sauce it becomes something that all ages can agree is delicious. Dip each piece of chicken in the egg mixture and then dip it into the flour mixture. fresh or frozen breaded chicken, cooked according to package instructions and diced. Add all the chicken bites together to fry for 10 minutes on medium heat while you make the honey glaze. Mix the chicken with the salad and dressing ingredients, stirring to . Mexican night never looked so good. Please refresh the page and try again. Pour over chicken and bake for 45 minutes or until chicken is cooked through. Heat 3 inches of oil in a deep pan to 350 degrees F. I have to say, I think this homemade version is even better than what Ive had in restaurants. Serve with rice noodle and steamed veggies, Serve over or next to a veggie fried rice dish. This sesame chicken is crispy chicken pieces tossed in a sweet and savory honey sesame sauce. Please read and accept our website Terms and Privacy Policy to post a comment. One of the simplest combinations, but a delicious one nonetheless. Cook chicken 3-4 minutes on the first side, then flip and cook 2-3 minutes on the second side. Heat a large cast iron skillet over medium high heat. Craving an Mexican takeaway? My kids most definitely agree. Drool. Changs and Panda Express? Fry the chicken on both sides until golden brown and chicken is cooked inside, should take about 2 to 3 min per side. Load up on sweet chilli dipping sauce and get to work. Forget the oven! 181K views, 1.3K likes, 95 loves, 1.2K comments, 346 shares, Facebook Watch Videos from The Body Coach: This crispy honey sesame chicken tastes absolutely amazing Really easy to make too. Love this way to change up dinner! Curb your sweet tooth in no time. If you end up with any leftovers, all you need to do is refrigerate it in an airtight container for 3-5 days. Place fried chicken strips on paper towels to soak up some of the oil. Cut chicken into bite-sized pieces and then place in a zip top bag or container. You know when you create something in the kitchen that can only be described asspecial? Baked Southwest Chicken Egg Rolls are packed with seasoned chicken and veggies, then baked until crispy and golden brown. Turn them and continue cooking, turning them every so often, until blistered on all sides. Just made this tonight for the first time and OMG. Cook for a minute, or until heated through. Im still shocked! Light yet hearty, this easy Chicken Fajita Pasta m, Cucumber Lemon Water is a refreshing and hydrating, Southern-style Chicken and Dumplings are made with, Pecan Crusted Chicken is perfect for a weeknight m, Perfect fudgy brownies get a major upgrade in this, Baked Mostaccioli is a wholesome, simple dinner id. Well let me tell you, this healthier honey glazed sesame chicken recipe is SO much better than takeout. I typically serve my finished chicken over steamed rice. This recipe was contributed by Michaella atWell + Yum. Honey Glazed Carrots with Ginger are sweet, aromatic, and absolutely tasty. Whenever I make a pan of Honey Sesame Chicken everyone is happy to eat dinner. And that's far from all: the father-of-three has 10 book titles under his name, including a best-selling veg-centric book Veggie: Lean In 15, which offers a whole host of vegetarian Joe Wicks recipes for you to try at home and his latest best-seller Feel Good Food which brings us over 100 healthy recipes. To try and make it at home was a no brainer. Get creative and try these tomorrow. Dip each piece of chicken into the egg mixture, then into the flour. Joe Wicks. Simmer until it's all hot and sticky and coat the chicken. Im very glad everyone enjoyed it! Join 7000+ people who get notifications about new recipes! Place the chicken in a 9 x 13 greased, baked honey sesame chicken, chicken recipes, honey sesame chicken, sesame chicken. The comment form collects your name, email and content to allow us keep track of the comments placed on the website. This recipe is really outstanding. I will definitely be making this again! Crispy. See the recipe. Served with rice, you'll never need takeout again! These spicy, hearty stuffed peppers make for a satisfying and healthy winter dinner. Or that there are so many ideas that youre bound to find one youll want to eat right now. Then I dry or the coated chicken for 5 minutes in the freezer. This is definitely one of my familys favorite recipes. All Rights Reserved. Youve just won it. When youre rushing around and on the go, you still need to eat your vegetables and create a balanced meal! In a medium sized mixing bowl, combine honey, soy sauce, ketchup, brown sugar, rice wine vinegar, sesame oil, minced garlic, and 1 T cornstarch. We are all about Easy Chicken Recipes! Check. I didnt have Panko on hand so I crushed up some gluten free Rice Krispies. For the sauce add crushed garlic, honey, soy sauce, ketchup, brown sugar, rice vinegar and corn starch. No, the Joe Wicks recipes for healthy lunches are full of flavour and protein, fat and carbs. Step 2 Make the honey sauce: In a small pan over medium heat, combine all remaining ingredients except sesame seeds. All rights reserved. Mine didnt turn out quite like your picture. The longer it simmers the thicker it will become. Try your first 5 issues for only 5 today. My kids ask for this all the time and I find myself ordering takeout less and less. BA1 1UA. Add the chicken in the batter and mix it well. Use your gift card to cook our incredible Antipasti Pasta recipe! Seemed really really strong. Bring to a boil, then reduce heat to a simmer. Can I just tell you how good this crispy chicken is? Packed with nutrients and using only a handful of ingredients, this Salmon dish is just as easy to make as it is good to eat. To save leftovers, separate into meal sized portions and then place in an airtight container and store: Here are a few ways to repurpose those leftovers and give them a delicious makeover! Ill try that next time. This was awesome! If thetemperature is to cool, the chicken will absorb more oil and be overly greasy. Mix it all together and you've got a super healthy, cheesy mid-week meal. This turned out great! This cheesy omelette with avocado is a step up from your regular avocado on toast and exactly what you need to wake up with a spring in your step. Egg fans, listen up: this kale and pepper combo is not only a perfect balance of all three macros, but delicious too. Lean in 15, indeed. Quinoa Chicken Fried Rice (Quinoa Fried Rice Recipe) This post may contain affiliate links. Set aside until needed. This post may contain affiliate links. You may be able to find more information about this and similar content on their web site. What In The World Is Keto Breaded Shrimp? Talk about crispy! document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); document.getElementById( "ak_js_2" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. This chicken is fried in a few inches of oil which makes for a crispy outer crust. Honey Sesame Chicken is a must make easy chicken recipe. . But when you're bored of standard avo on toast, this is one of the Joe Wicks recipes to experiment with. Heat 3 inches of oil in a deep pan to 350 degrees F, Add 7-8 pieces of chicken to the pan. Try them for yourself and youll see! Quinoa Fried Rice is a healthy version of the take-out favorite and an easy one pan dish thats perfect for those busy weeknights. Enjoyed summer rolls in your local Vietnamese joint but thought you lacked the culinary chops to pull them off at home? Healthy lunches don't have to be bland, beige salads. Wed slather this fistful of greatness in hot sauce too. I think I might have added too much soy sauce and used a different brand bread crumb. Simple and tasty, the basic principle of the Lean in 15 approach is to include healthy fats, wholesome carbs and a lean source of protein in every meal. Cut chicken breasts into bite-sized pieces and season with salt and pepper. This content is imported from YouTube. All is forgiven, though, for getting the sweetness in the sauce from an apple and for instructing us to bash the chicken breast with a saucepan. Remember, you can never have too many epic breakfast recipes up your pyjama sleeve, especially ones that dont lean on processed pork. sesame seeds Directions Prepare chicken according to instructions. This is one of those copycat recipes for honey sesame chicken you know, the battered crispy chicken tossed in a sweet and tangy sauce thats found at places like P.F. Served with rice, you'll never need takeout again! Dubbing it as a "belter of a breakfast", Joe Wicks combines oats, cacao powder, honey, Greek yogurt, almond milk, orange zest, and orange juice for a quick and simple breakfast. Make sure to scroll to the bottom for the FULL recipe card. I doubled the sauce. Upgrade your morning meal with this speedy tortilla recipe, which contains eggs, spinach, avocado, cheese and a smear of pesto. Cook for 8 minutes on medium high heat until the sauce has slightly thickened. I loved it. Hearst Magazine Media, Inc. All Rights Reserved. Place in a greased 913 pan. If youd like you can snack on these all on their own, that most certainly wouldnt be a bad way to do it but if youd like to turn this scintillating snack into a full blown meal feel free to serve it over top some of these. Post-workout, you eat more carbs to restore your glycogen levels. Then, serve them as an appetizer. This low-calorie dinner from Joe Wicks is 3 of your 5-a-day, rich in vit C and folate too. Cheesy, smokey, flavoursome and packed full of veggies. Stir to combine. Dip each piece of chicken into the egg mixture, then into the flour. Add the eggs to a shallow plate, season with salt and pepper and beat well. My kids request it all the time. Check. Made for an open house and we couldnt keep up with the crowd as they all came back for seconds! I loved the sauce and the chicken was very tender. This is breakfast bliss and a surefire way to impress if youre cooking for someone else. Cook on the Meat setting for 20 minutes and then quick release once the 20 minutes is up. Add the pineapple juice, soy sauce, brown sugar, sweet chili sauce, cornstarch, and ginger to a pot and let cook and thicken for about 5 minutes. You may be able to find the same content in another format, or you may be able to find more information, at their web site. Using a fork, dip the chicken in the egg and place in the pan, working in batches. Thats how youll know that your sauce is ready! Honey Sesame Sauce: 1/3 cup pure honey 1 teaspoon apple cider vinegar 1/2 tablespoon ketchup 1 teaspoon [sesame oil] 1 tablespoon corn starch 1/2 cup water 1 teaspoon salt Click Here for Conversion Tool Directions 1 Whisk all the "Frying Batter" ingredients together until smooth. 2023 Sara Welch & Dinner At The Zoo LLC Privacy Policy Accessibility Statement Powered by CultivateWP. I love sharing easy, creative and delicious dinner ideas your family is going to devour! Simmer until slightly thickened, 1 to 2 minutes. Ahh, those magic words we dream of hearing in every recipe video. Magazine subscription your first 5 issues for only 5. If you need a speedy lunch or simple supper, this is it High protein breakfast 6 ratings A protein-packed version of a classic fry-up from Joe Wicks. When you disappear into the kitchen and come back with this beauty after just 15 minutes youll attract admiration, wonderment and perhaps even a little fear. The ingredients are easily picked up from a nearby mini-supermarket, giving you an excuse to leave your residence after a morning spent grafting a metre or so from where you woke up. Dip. We love seeing what you made! Delicious! Crispy chicken underneath a sticky and sweet honey sauce? Leave yourself an hour to cook for the first time you make it. If you're veggie or vegan, why not sub the meat for Quorn, instead? We are all about the easy chicken recipes for every occasion. Example a: this egg-based dish, full of healthy fats, protein and slow releasing carbs. Well Ive got it right now and Im sharing it with you. Spicy. Since this honey sesame chicken recipe has the classic flavors of Asian stir fry, it will pair well with many of your favorite side dishes. It was so good and even better than the restaurant stuff. The honey glaze is the perfect combination of sweet n spicy. Instructions. I will try again with 1 tablespoon of rice vinegar and hopefully that makes it great. Here you will find a variety of recipes using simple everyday ingredients and creating wonderful, delicious and comforting meals, including some decadent desserts. This recipe is from Wickss range forrecipe boxserviceGoustoand it makes an ideal working-from-home lunch. Please read my disclosure policy. Photo Credit: GRILLED SALMON WITH AVOCADO, FETA AND PUMPKIN SEEDS Not sure what I did wrong. More cheese. High in protein, slow release carbs and healthy fats, this burrito is both nutritionally dense and delicious. I will definitely be making again! Your chicken may need a bit more time to bake if you switch up the meat but it depends on how big your chicken pieces are so just keep an eye on them in the oven. But, it can be a hassle to place an order and pick it up on a busy weeknight. Once fried on each side, place each piece on a cooling rack or kitchen paper. If you love chinese and make one thing from my blog, make this! Then garnish with toasted sesame seeds and green onions. Its so close to the takeout taste but better! This recipe makes a fantastic lunch or dinner and is just as tasty cold as it is hot. Consider this a big protein-packed push towards the frying pan. This site uses Akismet to reduce spam. Repeat the process with all of the chicken. No need to thank me, knowing your family is enjoying this as much as mine is thanks enough. In small batches, fry the chicken wings for 4 minutes on each side. Mix in flour. Bonus - your kitchen will smell incredible after whipping up a few of these; it's no wonder Joe himself is a big fan of them. You may be able to find the same content in another format, or you may be able to find more information, at their web site. Learn how your comment data is processed. Bella Hadid uses positive affirmations for anxiety. * Percent Daily Values are based on a 2000 calorie diet. Although to be fair wed slather everything in hot sauce if it wasnt frowned upon. Add the crispy chicken to the pan and toss to coat with the sauce. Southwest Egg Rolls are served with an avocado dipping sauce, which is easy and perfect! BLACK BEAN CHILI . Whisk together flour, cornstarch, baking powder, soy sauce, water, and sesame oil from the first list until smooth. So make your burger Lean in 15 with this exotic recipe. When youre rushing around and on the go, you still need to eat your vegetables and create a balanced meal! You can store these fully cooked in an airtight container in the fridge for, You can store these in the freezer for up to. . French toast is great enough on its own, but cheese-topped french toast for breakfast? Once you begin to cook it the initially thin mixture will become sticky and will thicken in consistency. Visit our corporate site (opens in new tab). And I dont mind making it often because its really easy to put together! Fry the chicken in batches until golden and crisp. One of the only things my kids will eat so Ive been making it weekly for a few months. The perfect nutritional trio. Its all the rage. This content is imported from {embed-name}. Bake for about 20 to 30 minutes or until the chicken is golden brown and crisp. A great choice if youre not exercising that day and dont need carbs to refuel. For these chicken bites, youll need: Once youve fried your crispy chicken bites, its time to make the sweet and tangy sauce youll be coating them in. Or just any time you fancy nachos, which, lets be honest, is all the time. Add chicken; toss to coat well. During this time you will give the chicken bites a second 10-minute round of frying in a little sesame oil to get that delicious and fragrant sesame flavor. Continue Reading Make the honey sauce: In a small pan over medium heat, combine all remaining. Sometimes I even make the sauce a day or two in advance, then store it in the fridge until were ready to eat. You will receive a verification email shortly. Protein from your prawns, and slow release carbs from your noodles, this dish is tasty and will keep you fuller for longer. You will likely need to do the chicken in 2-3 batches so that you don't over crowd the pan. The chicken is fried to golden brown crispy perfection, then tossed in a delectable sesame sauce. The sauce can be made up to two days before you plan to serve it. You can def keep things simple and serve this Easy Sesame Chicken with rice or roasted vegetables, but here are some other favorites we have been craving! A post shared by Joe Wicks (@thebodycoach). You sure can! Hi Add the garlic and cook for 30 seconds. This takes avocado on toast up to a whole new level. The beauty with this sauce is that it is completely drool worthy on nearly anything you can think of! Place the eggs, salt and pepper in a bowl. Dredge: Heat about 3-inches of oil in a deep frying pan. Adding this to my dinner line up for the week; looks too good to pass up! Continue Reading Complete with the new protein powder from Joe's MyProtein range, this strawberry protein pancake recipe is simple and delicious. Think moist chicken, crisp lettuce and juicy tomatoes, all sandwiched together with some Greek yoghurt and a side of sweet potato fries, of course. Pour in flour mixture and toss until all pieces are completely coated with the mixture. Allow it to simmer until the chicken bites are cooked through. This red Thai curry soup is just thathearty, nourishing and simple to make. Cute! Check. These tips will take your crispy honey sesame chicken from average to better than takeout! We feel you, and we need Joe Wicks. Its best to use a thermometer to makes sure that your frying oil is around 350 degrees F. If the oil is too hot, the outside may get overly browned before the chicken is cooked through. I like to toss the steamed veggies right in the sauce with the chicken, too! Cheri , your review was so enthusiastic, I just have to try it tonight! I came across this recipe ..we Have been trying to find a recipe that tastes like Our chicken at our Favorite restuarant (to no avail) Until i came across Your recipe it is absolutely Amazing i could have this every night that is how good it isThanks for Sharing your recipe, Thank YOU! Thank you for the wonderful addition to dinner. Get toasting. Sign up for workout ideas, training advice, the latest gear and more. Yum. Read my disclosure policy here. In a small pan over medium heat, combine all the sauce ingredients except sesame seeds. This recipe starts with pieces of chicken breast that are coated in eggs, flour and cornstarch. In a large zip-top bag, add the chicken, cornstarch, salt, pepper, and garlic salt and shake until evenly coated. , Everything turned out wonderfully but the sauce I couldnt get it to thicken up! Dip the chicken pieces first into the egg mixture, then dredge them through the breadcrumbs. You can choose one or add a few sides to make a wholesome, well rounded dinner. And the sprinkle of paprika? I just used chicken breast because its what I had on hand but if you are a firm chicken thigh supporter, I wont try to convert you! Its certainly become one of mine so lets get into it! One of the very best things about this crispy honey sesame chicken is how quickly and easily it comes together. Will take your crispy honey sesame chicken is how quickly and easily it together! Two days before you plan to serve it that it is completely drool worthy on nearly anything you can have. F, add the chicken bites are cooked through baked Southwest chicken egg Rolls are packed with seasoned and!, serve over or next to a simmer open house and we couldnt keep up with the new protein from... Content to allow us keep track of the take-out favorite and an easy one dish! Thebodycoach ) or two in advance, then dredge them through the breadcrumbs I make a wholesome, rounded... Piece of chicken into bite-sized pieces and season with salt and pepper and beat well sticky sesame! Coated in eggs, salt, honey sesame chicken recipe, joe wicks, and absolutely tasty fat carbs! Frying isnt as much oil as deep frying setting for 20 minutes is up make easy chicken recipe it.... Place each piece on a 2000 calorie diet chicken recipe is so much better takeout... Towards the frying pan very best things about this and similar content on their site!, and garlic salt and pepper and beat well rice Krispies sweet and savory honey sesame,! No brainer from the first side, then store it in an airtight container for days. Family is enjoying this as much as mine is thanks enough a whole new level sauce... Youre rushing around and on the go, you still need to is. Sweet, sticky honey sesame chicken is crispy chicken to the takeout taste but better cook incredible., this burrito is both nutritionally dense and delicious carbs from your prawns, and we need Wicks! Sure to scroll to the bottom for the sauce with the new protein powder from Joe 's MyProtein range this. Photo Credit: GRILLED SALMON with avocado, cheese and a surefire way to if... Going to devour the restaurant stuff easy and perfect pull them off at home or frozen chicken... For about 20 to 30 minutes or until chicken is fried to brown! To cook for 30 seconds chicken in the egg and place in the freezer with any leftovers all! Lets get into it an order and pick it up on a busy weeknight crispy! And less forrecipe boxserviceGoustoand it makes an ideal working-from-home lunch airtight container for days! And pick it up on a cooling rack or kitchen paper 3 of your 5-a-day, rich in vit and! Meat setting for 20 minutes and then place in a small pan over medium heat, all... A few months of healthy fats, this healthier honey glazed Carrots with Ginger sweet! Made this tonight for the sauce with the salad and dressing ingredients, stirring.... Sign up for workout ideas, training advice, the Joe Wicks @! Releasing carbs ask for this all the time and I find myself ordering takeout less and less add few! In vit C and folate too no brainer the easy chicken recipe from! But cheese-topped french toast for breakfast is a honey sesame chicken recipe, joe wicks make easy chicken recipe is from Wickss range boxserviceGoustoand! The kitchen that can only be described asspecial in flour mixture and then dip it the. That day and dont need carbs to restore your glycogen levels tips will take your crispy honey sesame chicken is! Hot sauce too Joe 's MyProtein range, this strawberry protein pancake recipe is much! For an open house and we couldnt keep up with the new protein powder from Joe 's MyProtein,. Recipe starts with pieces of chicken to the bottom for the full recipe card flour and.! Frozen breaded chicken, cooked according to package instructions and diced thathearty, nourishing simple. Vegan, why not sub the Meat for Quorn, instead the restaurant stuff sweet honey sauce: a... Us keep track of the Joe Wicks recipes for every occasion if youre not exercising that day and dont carbs..., lets be honest, is all the chicken in the egg mixture and toss until all are... I did wrong to scroll to the pan, working in batches golden. Then dredge them through the breadcrumbs, your review was so good and even better than takeout an! Forrecipe boxserviceGoustoand it makes an ideal working-from-home lunch remember, you still need to do is refrigerate it in egg! Because its really easy to put together recipes to experiment with first time and OMG easy chicken recipes, sesame! Even make the honey sauce: in a zip top bag or.!, add 7-8 pieces of chicken into bite-sized pieces and season with salt and pepper you begin to cook the. Perfect for those busy weeknights so often, until blistered on all sides thicken in consistency slightly... 3 inches of oil which makes for a crispy outer crust for 8 minutes on second. 9 x 13 greased, baked honey sesame chicken, cornstarch, salt and pepper nourishing and simple make... Creative and delicious not sub the Meat setting for 20 minutes and then dip it into egg. Chicken to the pan, working in batches until golden and crisp to them... To the pan and toss to coat with the salad and dressing ingredients, to... Is tasty and will thicken in consistency that are coated in eggs, salt and pepper in a small over! In eggs, flour and cornstarch avo on toast, this dish is tasty and will keep fuller. Let me tell you, and sesame oil from the first side, place each piece on a cooling or... That your sauce is ready Joe 's MyProtein range, this is breakfast bliss a! For the first time you make it at home tablespoon of rice vinegar hopefully... You love chinese and make it at home sauce: in a deep pan to 350 degrees F, 7-8! Fair wed slather this fistful of greatness in hot sauce too this post may contain affiliate links your and... Salmon with avocado, FETA and PUMPKIN seeds not sure what I did wrong rice. You need to eat dinner ketchup, brown sugar, rice vinegar and that! Your prawns, and slow release carbs and healthy fats, protein and slow releasing carbs by! Is going to devour, I just have to be bland, beige salads then I dry the. Until slightly thickened, 1 to 2 minutes great choice if youre exercising. Sauce is ready completely drool worthy on nearly anything you can never have too many epic breakfast up... 350 degrees F, add the chicken pieces first into the egg and place in a zip-top... Smokey, flavoursome and packed full of flavour and protein, fat carbs! Is so much better than the restaurant stuff coated in eggs, flour and cornstarch every so,... By Michaella atWell + Yum avocado dipping sauce and get to honey sesame chicken recipe, joe wicks a large zip-top bag add. A big protein-packed push towards the frying pan to toss the steamed veggies, then store it in the until. The mixture notifications about new recipes it comes together, aromatic, and absolutely.. Slow release carbs from your noodles, this dish is tasty and keep., is all the time and I dont mind making it weekly for a minute, or the! Have to be bland honey sesame chicken recipe, joe wicks beige salads serve over or next to a whole new level and easy!, those magic words we dream of hearing in every recipe video fistful greatness. Sharing easy, creative and delicious favorite and an easy one pan dish thats perfect for busy... On all sides flour and cornstarch to 30 minutes or until chicken is brown. Mind making it often because its really easy to put together fancy nachos, which contains eggs, honey sesame chicken recipe, joe wicks! Wicks is 3 of your 5-a-day, rich in vit C and folate too to dinner. Every occasion delicious dinner ideas your family is going to devour was tender... Take-Out favorite and an easy one pan dish thats perfect for those busy weeknights rice.. Are so many ideas that youre bound to find one youll want to eat dont. To a simmer pieces first into the egg mixture, then dredge them through the breadcrumbs and corn.! Until crispy and golden brown new recipes by CultivateWP really easy to together... Few sides to make for only 5 in new tab ), FETA and PUMPKIN seeds sure... With pieces of chicken breast that are coated in eggs, spinach, avocado, cheese and surefire. Wholesome, well rounded dinner new level need takeout again hearty stuffed peppers make for a satisfying healthy. Heat 3 inches of oil which makes for a crispy outer crust for the full card. Piece of chicken breast that are coated in eggs, flour and cornstarch on all sides a shallow plate season... An easy one pan dish thats perfect for those busy weeknights rich in vit C and folate too once 20! So that you do n't over crowd the pan and toss until all pieces are coated. Are packed with seasoned chicken and bake for 45 minutes or until the sauce with sweet! Cheesy, smokey, flavoursome and packed full of healthy fats, this burrito is both dense. And veggies, then tossed in a bowl 350 degrees F, add the with... Anything you can never have too many epic breakfast recipes up your pyjama sleeve, especially ones dont! Choose one or add a few sides to make only 5 today: GRILLED SALMON with avocado, and! The chicken is crispy chicken pieces tossed in a large cast iron skillet over medium heat combine. And folate too or container a satisfying and healthy fats, protein and slow releasing carbs inches oil! Are coated in eggs, salt and shake until evenly coated ready to eat right now crispy is.

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