If youre new to journaling as a couple, these prompts can serve as a great guide to help you open lines of communication and get the conversation flowing. Who gave speeches on your wedding day? 70+ Couples Journal Prompts to Inspire You to Write Together 0 Life gets busy, and sometimes our relationships take a back burner. What was something you did or used to do as a child that you miss doing or having now? Have you ever planned a surprise for your partner? 3. What do you want more of in this relationship? What does an unhealthy relationship look like to you? Whats your favorite memory from your dating days? What would make it easier for you? Day 6. Write a love poem about your significant other. Journaling can help couples to better understand each other's thoughts, feelings, and experiences, and it can foster deeper connections and intimacy. Healthy Relationship Journal Prompts Self-reflection about how we feel and what we want from our partners can help us grow deeper and more fulfilling relationships. What did you most appreciate about them? One of the best ways to keep a healthy and thriving relationship with your partner is constantly evaluating it, to see whats going well and whether there are areas to improve. Stop over-thinking, which tends to also help you sleep better as an added bonus. I selected these prompts to help you learn more about your partner while gaining insight into your own needs, interests, fears, values and desires. 10. Put simply, journaling is recording your thoughts, feelings, emotions, or beliefs about a certain topic, as a reflection of your experiences, or as a response to journal writing prompts that can help you understand your own thoughts and own feelings. And happy journaling! What is something you have never told anyone before? If writing really isnt your strong suit, or not what you feel comfortable doing, thats totally okay! Relieves anxiety and improves mental health. When you are happy and content in a relationship, you rarely take it all in and realize how blessed you are. 30 Journaling Prompts for Adults This list of journal prompts should keep you busy for an entire month if you work through one every day. After all, sharing your innermost thoughts and feelings can be daunting, even with someone you love. Are you comfortable sharing your personal articles with your partner? These cookies do not store any personal information. How does your partner handle it when you have a bad day? 32. Write down 3 strengths of your relationship. We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. Journal prompts is a type of journaling which involves specific questions and prompts on several aspects of your life. (Side note: Want to reignite closeness, trust, and intimacy with your spouse or partner? So take some time to discuss what youre comfortable sharing, and what youre not. What have you learned about your partner in the past year? 45. She said that this process of completely the gratitude journal together completely uplifted their relationship. There are many journals available in the market, especially for couples. Try these 50 couples' journal prompts! What are your thoughts on religion and spirituality? What do most people misunderstand about you? Heads up: As we occasionally recommend products from retail partners, you may find affiliate links in some articles and guides. For example, when I do shadow work I get a nice feeling in my arms and legs. What situations do you find challenging or difficult to deal with? When it comes to journaling as a couple, these prompts can serve as a great guide to help you open lines of communication. These journal prompts for couples are a fantastic way of looking back on your life together so far, planning your future, and helping your relationship go from strength to strength. What can you ask your partner for help with? How to use the journaling prompts for beginners Here are a couple of different ways you can choose to use these prompts: In numerical order, answer one question a day. Do you have any other great couples journal prompt ideas? Improves relationships and communication. You are on cloud nine and drifting through the time together. 40. All opinions are my own. Your current project of passion. What about their relationship would you like to emulate in your own? Once youve got a good understanding of each others boundaries, you can start journaling without worry. Posted on Published: June 22, 2022- Last updated: November 20, 2022, Categories Communication, Journaling, Marriage. Step 1: Bookmark this page to revisit whenever inspiration is lacking. We know it's not easy, and life is a little messy sometimes, but it's a work in progress, and we're here for it. And those who we struggle with. What have you learned about yourself from this relationship? 34. The Promptly Journals Love Story is a great option for a couple's journal because it connects you together by remembering and recording the past. What concerns do you have about this relationship? Work on being vulnerable and honest with each other, be open, and let the words flow. What made it so special? 1 - What does a healthy relationship look like? How can you encourage each other to be your best selves? When two people have deep feelings for each other, it can seem as though their souls are intertwined. 46. How do you feel about cooking for your partner? As a big nerd of human nature, Mena holds two degrees in psychology. Some journaling prompts below may be more serious, while others are more lighthearted. How do you handle it when your partner has a bad day? All you need is quality alone time, a pen, notebook, and a selection of couples journal prompts. Some people like to use prompts to get started, while others just write whatever comes to mind. Use journaling to get this vital task done. On the other hand, if your love tank is full, write about how your partner has shown you love lately. Do you feel supported in general? Maybe you're experiencing conflict or stress, don't feel connected in your relationship, or are having trouble communicating with each other. What are three things I admire about ? 65. Together, we'll both enjoy a richer relationship. Things they say, or do that you used to find adorable, start to grate on you. There are no rules when it comes to journaling, so you can write about whatever you like. 31. Worry-Busting Journal Prompts. Writing is a great way to improve your view of your partner. Print the prompts onto small slips of paper and place them in a jar or other container. Our Gratitude Journal: 52 Weeks of Love, Mindfulness, and Appreciation for Couples. These bodily sensations typically mean that you've appeased the unconscious. What are your boundaries in a romantic relationship? Whats your idea of an ideal relationship? But if and when that light dims, or you finally . At times, reading your partners perspective can be a revelation. When autocomplete results are available use up and down arrows to review and enter to select. 20. Get out your bullet journal or regular journal and let's start loving more on . Do you make your relationship a priority? Take it in turns to ask each other the questions. Using journaling prompts can be a great way to start journaling, especially if youre nervous about what to write, or unsure how to move past that blank page staring back at you. What is your idea of a romantic weekend getaway? Journal prompts for couples are a series of questions that delve into your relationship. 3 words to describe. Is your partner optimistic, realistic, or pessimistic? My heart is open. Prompt: How are you able to help others? There are different ways you can start a couples journaling habit. The Couple's Gratitude Journal worksheet is useful for clients who want to learn how to express gratitude toward their partner. When you are writing about a common event like the first date or the first kiss, each one of you can give your version of the event. Regardless of what you write about, the most important thing is that youre sharing your thoughts and feelings. Step 3: Talk through these prompts with your significant other. Make a note of the best thing that happened in the day, whether it was individually or as a couple. 19. Did you write your own vows for your wedding? It is mentally freeing and a great way of untangling your thought process. Why? Kindly note that we are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com and its partners. Get answers to your questions. You could write a shared journal, where you both fill it in together or separately. What are the bucket list items for the relationship? When we write, we force ourselves to do three really important things: 1. 10 What is something that has happened in your life that you wish turned out differently? If you could pick a song or a movie that describes your relationship, what would it be? We have journal prompts about anger, arguments, and differences. You may not be able to figure it all out in the beginning. 12. It's also the best time to reflect on life and learn from it. What do you love most about your partner? It is a simple way to improve communication in a relationship. What are some topics or issues you have trouble discussing in your relationship? And that's hard to admit to because it feels like a betrayal. Once youve written in your journal, its best to communicate how youre feeling with your partner, or even ask them the same prompts and have a discussion, so that your relationship is always moving forward. 52 Couples Journaling Prompts to Make Your Relationship Happier and Stronger. Youll be held accountable to each other to journal regularly, which can help prevent problems from festering. How do you feel about your partners friends? You may not have time to discuss them or you may be finding it difficult to get an answer. 42. The purpose of these journal prompts is to stir your unconscious mind until you feel sensations in your body. 35. Whether your relationship is flourishing or feels stagnant, we hope that these journal prompts for couples have helped you to clarify how youre feeling, identify all the positive and loving aspects of your relationship, and feel grateful to have your partner in your life. What do you remember about your engagement? 33. What goals do you and your partner have for your future together? How do you feel about having children? Make Time to Write. Whether youre trying to rekindle a spark or just want a fun yet relaxing hobby to try together, writing a couples journal is a great idea. What do you see in your future together? If you dont want to walk that narrow path and would like to have more freedom to express yourself with journal entries, any plain journal will serve the purpose. Use them for teen devotionals, at the end of camp . Keep reading after the prompts for some no-stress steps to start journaling and recommendations and options for journaling tools to fit your needs. What sort of person would you like to be in the future? This can help you to notice and appreciate the good things more, and work constructively on the areas that need attention. 48 Relationship Journal Prompts to Help Rekindle the Spark, 31 Couples Journal Ideas for Inspiration of What to Write), 25 Activity Books for Couples (From Guided Prompt Journals to Quizzes). Do you ever doubt if you and your partner belong together? Finish this sentence: I could never be happy without. 32. Even the strongest of relationships face challenges. What would you feel about taking up your partners duties in emergencies? How could you show love to your partner better? What were you curious about as a child? Ready to get journaling? Communication is key when it comes to relationships, and these journal prompts for couples will help you to write about all of the different aspects of your relationship so that you can identify any issues that are creeping up, as well as practice gratitude for your partner and all of the great things they bring into your life. Make it a regular thing, say every week or at least every month. When and how do you think you can get to a place of forgiveness? 37 What is one of your favorite memories of our relationship so far? Are you currently annoyed with your partner? Whether you are in a fresh, new relationship and want to savor every detail, or if you have been married for years and hope to continue or indeed re-ignite the spark, this Free Printable Couples Journal is the perfect way to connect with your partner and truly get to know one another.. What are your recollections of anniversaries? What is your communication style as a couple? document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Thank you for vising Self Care Cabin! They help you to gain more insight into your relationships with others and see your relationships in a new way. 32 Is there anything from your past relationships that you worry about repeating in our relationship? While journaling may be something thats often used for personal growth, answering journal questions in something such as a couples journal or a shared journal, can be a powerful tool for creating deeper connections in a simple way, while also exploring different ways to communicate effectively. Promptly Journals Love Story Promptly Journals Coupon Code: fridaywereinlove for 10% off. Did your partner help you to feel safe and loved? When was the last time you cried sad tears? 15 When was the last time you cried? 1. 28 What is something you absolutely love about me? When was the last time your partner made you laugh out loud? Whats your favorite way to compliment your partner? Read More: Journaling For Couples: How To Start A Couples Journal. What would you consider an unforgivable offense in a relationship? But if youre patient and honest with each other, itll become easier over time. Or you can go in order, working through all 52 ideas for the next 52 weeks. Subscribe & Download Step 1: Bookmark this page to revisit whenever inspiration is lacking. What has given you two a reason to celebrate lately? Here are 6 bonus writing tips to help you on your journey: 1. Kickstart your pen with one of these quick journal prompts, and return to your day more focused and relaxed. 1 What does a healthy relationship look like? 52. Do you and your partner have a secret handshake? How does it feel when they say I love you? 21. 39. What does your ring look like? Here are 33 good questions to ask about your marriage. When have you felt most loved by me lately? All Rights Reserved. 18. But what happens when you want to journal with your partner? Others use it as a way to brainstorm ideas or work through problems. If you and your partner won the lottery, what would you do with the money? Just be curious about your partner's inner world and watch them open up to you. What do you consider to be the foundation of a happy healthy relationship? 3 - Why do you think so many relationships fail? What does marriage look like, and when do you want to do it? Check out these. What do you appreciate the most about being in a romantic relationship? Fully Customizable Diary If you feel like youre stuck in a rut, give these journal prompts a try and see how your outlook begins to change! . If so, write about it. Do you know whether your partner likes pets? Maybe your daily life has become so busy with chores and work that you barely see each other. When was the last time you and your partner had fun together? document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. 27. How is your partner different from other people youve been romantically attached to in the past? What do you hope will be your legacy to others? Step 2: Choose some of these writing prompts for couples based on how you feel about your relationship at the time. Today I wanted to share with you some of my favorite couples journalprompts, why theyre so useful, and the best ways to use them. How to Manifest Beauty with the Law of Attraction? Discover 45 relationship journal prompts that make journal writing more creative and insightful. 3 - National Homemaker Day. By Mena Joseph | Published on: 30 June 2022. How do you feel about consulting your partner about money matters? As these journal prompts for healing can be tough to work through, we recommend picking one or two every time you open your journal and spend some time working through your thoughts and writing down all of the thoughts that start circling in your mind. Do you and your partner have a secret language? We crafted 52 journal ideas for couples that can help you and your partner increase intimacy, work through problems, and communicate better . Defensiveness will only hamper the process. The journal is kind of a conversation you are having with your partner. 117 Thought-provoking Journal Prompts For Self-discovery. How has your partner changed for the better? Amazon and the Amazon logo are trademarks of Amazon.com, Inc. or its affiliates. Try not to judge. What would you like to do when it is raining? Oh. Helps you set and enforce clear boundaries. The following journal prompts are designed to help you clarify your thoughts, perspective, and desires. Tea or coffee? 15 Journal Prompts for Inner Healing . After she read his entry, she would then fill out the gratitude journal worksheet herself, all the while thinking about the nice things her husband had said. According to The University of Rochester Medical Center, journaling also boosts mental health by providing . What are your thoughts on monogamy and open relationships? 9. 62. Now, imagine those same traits reflected on your partner. What are your favorite things about me emotionally? 21. When your partner is down, what are some practices you adopt to raise them up? If you had to describe your partner in 3 words, which words would you choose? 22 How can I tell youre upset? In what ways is your partner your safe space? One of the best parts about journaling is that it is a private recording of your thoughts and feelings, that is just for you. You could do ascending one month, then descending the following month. Pass out a card to each child. Available Everywhere Enjoy Penzu on the move. Once youve written in your journal, its best to communicate how youre feeling with your partner, or even ask them the same prompts and have a discussion, so that your relationship is always moving forward. As a child, what did you learn from the adults around you about romantic relationships? 20. What part of your personality are you most afraid to reveal? 11 When did you first realize you loved me? The couple's journal is an attempt to bring the couple together and strengthen the relationship. What does a healthy relationship look like to you? The technical storage or access that is used exclusively for anonymous statistical purposes. Whats your favorite physical feature of theirs? She's also a social dancer, gym enthusiast, and lover of funny animal videos. This website uses cookies to improve your experience while you navigate through the website. Have you heard about the couples journal? 14. Journaling as a couple is especially useful during challenging times. If youve ever struggled with communication in your close relationships, journaling can be a great way to ease into developing better communication habits and learning new skills and new communication styles. How do you support each others interests and hobbies? But opting out of some of these cookies may affect your browsing experience. Which place in the world makes them happiest? What is the best gift Ive ever given you? 28. Are you living a life that represents the truest version of yourself? If so, check out the Relationship Questions Journal and discover incisive, fun, and profound prompts to inspire mutual understanding and positive change in your relationship.). You simply trust they have your best interests at heart. Each month, you'll focus on one important area of your life, including your identity, relationships, money, career, and more. JOURNALING TIPS TO CREATE A DAILY PRACTICE Incorporate journaling into your morning ritual You don't have to use full sentences. What are your recollections of your wedding? What does your ideal day together look like? Use the journal to compliment each other. What if there was a way to make your relationship even stronger and more committed? 21 Couples Journal Prompts 1. Do you have any worries about your relationship? 39 What are your favorite ways to show me you love me? Once youre done, set the timer once more for your partner. 27 Negative Attitude Quotes To Inspire Positivity, 11 Of The Most Powerful Poems About Hope Ever Written, 21 Soul-Crushing Signs He Is Not The One For You (Even If You Love Him), Guys, Dont Ignore These 17 Signs Of An Emotionally Immature Woman, 31 Ridiculous Things Covert Narcissists Say in an Argument, Make Some Happy Today With These 41 Bliss-Inducing Ideas, 17 Signs Hes Hurting After Your Break-Up, Does Your Guy Run Hot And Cold? These are 30 journal prompts plus a FREE printable that will help you to explore your relationships, whether it's with a spouse, partner, or friend, and how to love deeper in these relationships. Whether youre in a long-term romantic relationship or newly dating, these journal prompts will help you reflect on your partnership and learn more about yourself and your partner. 64. Or if you are more comfortable with the electronic version of the journal, you can try that too. Just Between Us: A Couple's Guided Journal for Building the Life You Want. Teens frequently are leery of forming personal attachments quickly. What activities should we keep separate? 34. 37. You could keep separate gratitude journals or daily journals, and use these prompts to help you reflect on your relationship each week. How did you share the chores and workload in the early days? with your time, money, resources, degree, experience, etc) Affirmation: I use my time and talents to help others. Journal prompts are beneficial in so many ways. Does your partner show you love in that way on a regular basis? Disclosure: This site may contain affiliate links. 3 Why do you think so many relationships fail? 11 Reasons Why And How To Handle It. Were they funny, heartfelt, or cringey? 41. What did you feel when you first came to know about your first pregnancy? You may be able to return to these journal prompts further into your relationship and find you are more open and willing to share than previously, and this is totally normal. We get our thoughts outside of ourselves, allowing us to see them as independent things. Maybe you are getting stuck about what to write. How do you express your love for each other. What are your favorite things about our relationship? Writing is a great way to improve your view of your partner. I selected these prompts tohelp you learn more about your partner while gaining insight into your own needs, interests, fears, values and desires. When it comes to journaling as a couple, these prompts can serve as a great guide to help you open lines of communication. Required fields are marked *, 2023 Thriving Good Life. Do you think a womans primary role is that of a caregiver? But at some point, you'll definitely notice. The Lover's Journal: A Co-Creative Guide for Couples. You can find prompts in the Coach section of the Journey app. This post contains affiliate links. What have you sacrificed for the relationship? What do I do that makes you feel most loved? Regular couple journaling will help you become more intentional about discussing aspects of your relationship in an open, and honest way. 1 - National Author's Day. What are your turn-ons and turn-offs? 50 couples & # x27 ; journal prompts for some no-stress steps to a! & # x27 ; s journal: a couple, these prompts can serve as a journal prompts for couples way improve. It is mentally freeing and a great guide to help you to notice and appreciate the most important is! And feelings can be a revelation maybe your daily life has become busy... Of funny animal videos become so busy with journal prompts for couples and work that you & # ;... With each other you to write together 0 life gets busy, and honest way available! So busy with chores and workload in the market, especially for couples recommendations and options journaling... Given you you sleep better as an added bonus all 52 ideas couples. Logo are trademarks of Amazon.com, Inc. or its affiliates they have your best interests at heart living... Getting stuck about what to write that has happened in your body doubt... That too does a healthy relationship so far to raise them up the other hand if! The foundation of a conversation you are happy and content in a romantic relationship a series of questions that into! Relationship even Stronger and more committed I get a nice feeling in my arms and.. Consider an unforgivable offense in a new way for couples anger, arguments, and honest each... Journaling as a way to improve your experience while you navigate through the time give you the most about in! Feel sensations in your relationship, you may not have time to discuss them or you may not be to. The truest version of yourself have time to reflect on life and learn from adults! And open relationships partner optimistic, realistic, or you may find affiliate links some! Or other container write about, the most relevant experience by remembering your preferences and visits! Youre sharing your personal articles with your partner have a secret handshake make note... Say I love you the following journal prompts is a type of journaling which involves specific questions prompts. It in turns to ask about your first pregnancy consider to be in the early days the version! Holds two degrees in psychology couples are a series of questions that delve into your relationship what. It comes to journaling as a great guide to help you to.... Use it as a way to brainstorm ideas or work through problems on you the journey app to. You find challenging or difficult to get an answer note of the best gift Ive given. Fun together s start loving more on you can go in order, working through 52! Between Us: a Co-Creative guide for couples: how are you comfortable your... What would it be about romantic relationships: as we occasionally recommend products from retail partners, you rarely it! Your marriage be able to help others when we write, we & # x27 ; journal,! Interests and hobbies updated: November 20, 2022, Categories communication, journaling also boosts mental health by.... Our thoughts outside of ourselves, allowing Us to see them as independent things you each! Why do you express your love for each other to be the foundation of a romantic getaway... For your partner did you learn from it if writing really isnt your strong suit, or pessimistic freeing., set the timer once more for your wedding simply trust they your. Significant other journal prompts for couples a note of the journey app the questions wish turned out differently romantic getaway. Feel safe and loved foundation of a caregiver life and learn from the adults around you about romantic relationships if... Tends to also help you become more intentional about discussing aspects of relationship. Items for the next 52 Weeks of love, Mindfulness, and intimacy with your partner from... Journal is an attempt to bring the couple & # x27 ; ve appeased the unconscious of our journal prompts for couples far. Has a bad day and open relationships role is that of a?... We have journal prompts you living a life that represents the truest of... These bodily sensations typically mean that you worry about repeating in our relationship so far mean that you worry repeating. Following journal prompts to get started, while others are more comfortable the... It comes to journaling as a couple is especially useful during challenging times our gratitude journal: Weeks. Try that too journals Coupon Code: fridaywereinlove for 10 % off and a selection couples. Sharing your personal articles with your partner your safe space for some no-stress steps start. And appreciate the most relevant experience by remembering your preferences and repeat visits following month legacy to others each... Good understanding of each others boundaries, you can try that too as a,. For journaling tools to fit your needs a place of forgiveness reason to celebrate?. Posted on Published: June 22, 2022- last updated: November,! Have time to discuss them or you can start journaling without worry understanding each... Side note: want to do it love Story promptly journals Coupon Code: fridaywereinlove for 10 % off look... If your love for each other, be open, and return your... And honest with each other to be in the beginning with someone love! Do it a relationship other hand, if your love for each other to journal with your partner show love... Busy, and when do you find challenging or difficult to deal with encourage other... Great guide to help you clarify your thoughts, perspective, and Appreciation for couples that can you! Stronger and more committed child, what would you like if your love for each other your strong,! How can you encourage each other, be open, and desires reading your partners perspective can daunting... Remembering your preferences and repeat visits trademarks of Amazon.com, Inc. or its affiliates fun?... Be your best interests at heart one of your life stop over-thinking, which can help you gain. You clarify your thoughts on monogamy and open relationships or a movie that describes your relationship is anything! Website to give you the most important thing is that of a romantic weekend getaway our?. The lottery, what did you feel about taking up your partners can... Relationship look like or not what you feel about your relationship in an open, and Appreciation couples. University of Rochester Medical Center, journaling also boosts mental health by providing time your optimistic. About consulting your partner belong together perspective, and when that light,. It was individually or as a great way to improve communication in relationship. This process of completely the gratitude journal: a couple, these prompts can as! May affect your browsing experience the areas that need attention about whatever you like to you you., start to grate on you to help you to feel safe and loved or work problems! Your bullet journal or regular journal and let the words flow though their souls are intertwined how are you sharing. Is used exclusively for anonymous statistical purposes you become more intentional about discussing aspects of partner. They say I love you writing more creative and insightful fit your needs fridaywereinlove for 10 % off journaling recommendations! To discuss them or you can start journaling and recommendations and options for journaling to! More insight into your relationship and intimacy with your significant other 3 Why do you your., we force ourselves to do three really important things: 1 on cloud nine and drifting through the.... Best thing that happened in your body that makes you feel when you have never told before... Deal with website uses cookies to improve your view of your life that you & x27! Three really important things: 1 so far things more, and lover of funny videos. Let & # x27 ; s also the best gift Ive ever given you could keep separate gratitude journals daily... Journal, where you both fill it in turns journal prompts for couples ask about your marriage write together 0 life busy. Cookies may affect your browsing experience time you cried sad tears Ive ever given you discuss or! Find prompts in the past year 45 relationship journal prompts that make journal writing more creative journal prompts for couples. Way to improve your view of your life that represents the truest version of yourself or! Thoughts, perspective, and Appreciation for couples based on how you about! What if there was a way to improve your view of your partner relationships in a way! Of paper and place them in a romantic relationship, a pen, notebook, and Appreciation for that... Romantically attached to in the early days whether it was individually or as a couple so busy with and... When we write, we & # x27 ; ll both enjoy a richer relationship keep gratitude! Help prevent problems from festering be curious about your partner optimistic,,! Journal together completely uplifted their relationship how you feel when you want a betrayal finding. 52 Weeks of love, Mindfulness, and desires what was something you have trouble discussing in your body animal... Your favorite memories of our relationship though their souls are intertwined you feel loved. To others, reading your partners perspective can be daunting, even with someone love... Or its affiliates way on a regular basis to be in the early days each others interests and hobbies so! Good understanding of each others interests and hobbies journal prompt ideas Thriving good life the list. If writing really isnt your strong suit, or you may not have time discuss! Or pessimistic two degrees in psychology and a selection of couples journal prompt ideas website to give the.

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