During perimenopause, estrogen declines, which can cause a variety of symptoms. Since it usually happens in younger people, infertility is the primary reason that someone with POI goes to their doctor. Irregular periods, amenorrhea, and other menopause symptoms can also be signs of other health conditions, like hormonal problems, uterine problems, or an infection. One of the most common EDCs is bisphenol A (BPA), which is found in many plastics and affects our estrogen levels. Menopause happens when the ovaries stop producing as much of the hormone oestrogen and no longer release an egg each month. There is a range of what is considered typical in terms of when menopause can start, and the symptoms and stages that each person experiences will be different. They found that there are factors that do seem predictive of when a woman will approach menopause, such as higherestradiol and follicle-stimulating hormone (FSH) levels, which weve known for a while," says Streicher. Youll likely reach menopause around the same age as your mother and, if you have any, sisters. But some women experience menopause in their 40s - with a small percentage experiencing signs of menopause earlier. About 5 percent of women go through early menopause naturally. There are slight differences in terminology when it comes to menopause that occurs outside of the 45 to 55 age range: 3 Premature menopause is when it occurs before the age of 45 (1% of women) Early menopause is menopause that happens before the age of 40 (5% of women) Induced Menopause What makes it extra tricky is that entering menopause isnt like flipping a switch. We do know that the extremes of weight, in someone who is very obese or someone with very low body weight, may impact the onset of menopause, but for the majority of women in the middle it doesnt seem to have a big impact, says Streicher. The other 50% is influenced by physiological and lifestyle factors. 20 Apr. The following can increase the likelihood youll experience early menopause: If you think you might be experiencing symptoms of early menopause, talk to your doctor. Perimenopause and menopause do not generally start when you are in your thirties. Answer according to your average over the last 10 years (except for number of biological children), Answer based on your average over the last 10 years, Learn more about your predicted age of menopause, Written by Belinda Benn Medically reviewed by Dr. Lana Ltter & Dr. Greta File Updated 24 January 2023 Content quality assurance process Most Popular, Most Recent, Video Training. Theres a lot of truth in that. How many more years of fertility might you have, and how much longer will it be before you start experiencing the change?. All of the factors we've discussed above could help you determine the age you can expect to enter the menopause, but there is no definitive test to tell you the exact age you will reach the menopause for the moment. Maturitas. Techniques such as deep breathing, paced breathing, guided imagery, massage and progressive muscle relaxation may help with menopausal symptoms. Committee Opinion No. Having a baby after age 35: how aging affects fertility and pregnancy. doi:10.1097/gme.0000000000001785, Rosenberg SM, Partridge AH. Most of the time, the cause of POI is unknown. Here's what does -- and does not influence the age at when a woman reaches menopause. Astudy published January 15, 2020, in Royal Society Open Science found that frequent sexual activity was associated with a higher age of natural menopause. Menopause, perimenopause and postmenopause. It doesnt cope as well with unhealthy habits like: The menopause transition is a challenging time. Early menopause is menopause that begins between the ages of 40 and 45. If you are currently not having periods, but it has not yet been 12 full months, you might be in menopause, but you cannot be sure until you have gone a full year without having a period. Where can I find more information about menopause. Most women go through menopause between the ages of 45 and 55, but it can happen anytime between 40 and 60. When menstruation ends, Menopause means that your periods have completely stopped for at least 12 months. The symptoms of menopause are the same as perimenopause, except that you no longer have a period. The average age of menopause for people in the United States is 52. Most women experience menopause between age 40 and 58, and the average age at menopause is 51, according to the North American Menopause Society. What Is the Average Age for Menopause to Start? Practice relaxation techniques. Studies have found that smoking during the reproductive years was significantly associated with earlier menopause. Your mother's age at menopause is a key factor, but not the only one. And if your mother smoked or had a condition that generally brings menopause forward (more on this later), your period will probably stick around for longer than hers did. The best approach you can take is to embrace your bodys changes and welcome this new chapter of life. The age when you reach menopause is down to a complicated mix of your genes, lifestyle, and medical history. Blood levels of FSH will increase as a person's ovaries begin to shut down. The typical range is from age 40 to 58, but it may begin even earlier. menopause earlier than she did. For some people, menopause starts in their forties or even earlier; for others, it occurs well into their fifties. Choose either Imperial or Metric units and fill in your details to see the results below. POI is not the same as premature menopause; people with POI may still get occasional periods and may even become pregnant. This free, 60Second Quiz has helped 1,000's of women feel better and lose weight during menopause. The ability to predict when menopause will occur could also help with managing menopause symptoms or deciding which type of birth control to use, adds Faubion. The average age of perimenopause onset is 45. Menopause Facts and Statistics: What You Need to Know. Typically, women reach menopause around the same age as their mothers and sisters. Note: A special thank you to Ellen B. They will be able to rule out other conditions and confirm whether you are going through menopause. Menopause is a natural biological process. Korean J Fam Med. To calculate risk of heart disease. Some researchers believe this is because the toxins in tobacco cause atrophy of the ovarian follicles leading to fewer ovarian eggs. While some symptoms (like hot flashes) are difficult to miss, others can be more ambiguous. Many women dont realise that these symptoms are a sign that their hormones are changing (you can learn more about this here: stages and symptoms of menopause). Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. Experts believe this increased risk happens because women who undergo menopause later are exposed to more estrogen throughout their lifetimes. No matter when you experience natural menopause, your chances of getting pregnant after the age of 40 are low, says Faubion. According to the survey, 59% of women aren't expecting to reach menopause until age 50 or later. The authors attribute this association to allostatic load, which refers to how stress experienced over ones life course can accumulate and eventually exceed a persons coping resources, says the lead author, Holly Foster, PhD, a professor of sociology at Texas A&M University in Brazos County, Texas. Perimenopause most often begins in a persons forties and can last anywhere from a couple of years to 10 years. Cancer treatment - early menopause. All women will experience menopause differently but for many it starts with excessive weight gain around the waist. The risk of menopause depends on the type of chemotherapy a person receives and the dose that is given. Ive developed an online program using evidence-based interventions for the key lifestyle factors that influence your hormonal health, which are: My Midlife Hormones Program also includes one-to-one coaching support and access to our community, where you can connect with other women going through this stage of life. Its simply about making a lifestyle change. This usually happens between the ages of 45 and 55. Why You Might Have 2 Periods in One Month, Why Is My Period Late? Studies have shown that women who use oral contraceptives (the pill) may experience a later age of natural menopause. In the absence of a crystal ball or a definitive menopause age chart, your genetics might be the most helpful tool you have for predicting when your periods will check out for good. But women who had had more than three childbirths didnt go through the menopause transition later, which is what would be expected if pregnancies truly delay menopause, according to the researchers. If you reach menopause before age 40, that is considered premature menopause, says Faubion. Being proactive about your hormonal health means youll be less likely to experience severe symptoms, making the menopausal transition easier and protecting your future health. As a result, several changes were made, including the weighting of the factors, to ensure more accurate estimations. Obama hopes that her stories can, Phytoestrogens are a controversial topic in the field of nutrition. Are you curious about what to expect on the way to menopause, and when you'll get there? It often occurs around age 51. While certain factors like genetics cant be changed, you may have noticed that the Menopause Age Calculator includes severallifestyle choicesthat wedohave control over. 2011;38(3):425-440. Number of days in the remaining partial year. There are many negative health consequences linked to early menopause, including a higherrisk of osteoporosis and fracture, heart disease, cognitive impairment and dementia, and early death, says Dr. Faubion. This is especially true if your periods stopped at an early age (before 40) or there is a medical reason to do so. Some chronic illnesses (like an (over- or underactive thyroid)https://www.menopause.org/for-women/menopauseflashes/menopause-symptoms-and-treatments/is-it-menopause-or-a-thyroid-problem-)) can affect the balance of hormones in your body. By age 45, fertility has declined so much that it is unlikely that you will get pregnant without assistance. The questions are divided into three categories; Genetic, Physiological and Lifestyle. 20 Apr. Women in North America will likely experience natural menopause between ages 40 and 58, averaging around age 51. 20 Apr. Your answers today do not necessarily indicate your future health outcomes. In total, menopause can last an. These factors have a significant impact on our health, hormones and wellbeing. Men can experience the discomfort of hot flashes just as menopausal women do. When menopause occurs before age 40, it is referred to as primary ovarian insufficiency (POI). By age 37, approximately 25,000 remain. People going through perimenopause may still get pregnant, so it is important to continue to use contraception if you do not wish to become pregnant. Additionally, you might skip a month or two between cycles. Menopause can affect women ranging from their 30s to their 60s. Some people go through menopause in their thirties. Menopause is strongly genetically linked, so youre very likely to fall within a few years either way of the age your mother was at menopause, says Nanette Santoro, MD, director of the division of reproductive endocrinology and infertility at the University of Colorado-Denver School of Medicine. Symptoms, Causes, Diagnosis, Treatment, and Prevention, The Best and Worst Foods for Hot Flashes and Night Sweats, Fitness After 40: Recommendations for Midlife. Turk J Obstet Gynecol. This is a new area of research, and there is a lot we are learning. Published ahead of print. Once you have not had a period for an entire year, you can assume that you are no longer ovulating, and therefore no longer be able to become pregnant. Read on to learn more about how your menopause age affects your health. What matters, and what doesn't, when trying to predict when you'll reach menopause. Thats why Im here to support you through the process of midlife change and make everything easy to understand. On average, most vagina owners start menopause between the ages of 45 and 55. The results shown for the various mixes of answers are subject to the combination of key factors, some of which are variable over time. Menopause Test 5 minutes Suspect that you may be going through menopause? If youre already postmenopausal, the good news is that there is still a lot you can do to naturally improve your symptoms and protect your future health. Her areas of research include evaluating womens hormone levels and lifestyle, occupational/environmental factors in relation to vasomotor and other symptoms and age at the final menstrual period and to cancer survival. Here is what you might be able to expect at different ages and stages. When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. The age at which a woman begins perimenopause can help predict how long the transition to menopause will last, according toresearch published in the journal Menopause in February 2017. The number of pregnancies, the number of children, and years spent breastfeeding, taking or taking birth control pills (that stop ovulation) reduce your risk of early menopause. Menopause is when your periods stop due to lower hormone levels. Drug and nondrug treatments for hair loss and hair thinning around menopause were presented at NAMS 2021. Others might damage your organs over time like endometriosis or autoimmune conditions like lupus. Its time to get in the drivers seat and take control of your hormones for your future health and happiness. Obstet Gynecol Clin North Am. People in postmenopause are at increased risk for osteoporosis and heart disease. Based on your answers, the Menopause Age Calculator predicts the estimated age of menopause; Earlier, Average or Later. Technically it is not the loss of eggs that lead to the end of menstrual periods, it is the fact your ovaries produce drastically less estrogen and progesterone the two hormones that control menstruation. It uses your self-reported genetic, physiological and lifestyle factors (Gold., 2011) and applies a formula informed by the most recent online research (see critical factors influencing the age of menopause and how the calculator works). You can find a number of books and online offerings that show different relaxation exercises. Participants approaching menopause reported higher consumption of alcohol, leading researchers to wonder if an uptick in drinking was a clue that the change was coming. Can I Change My Predicted Age Of Menopause? The most probable ovulation days are the days during which a woman is most likely to ovulate. At birth, a person with ovaries has around one million egg cells. J Thorac Dis. Getting exercise, enough sleep, and dressing in layers can also help manage symptoms. Certain medical conditions, such as autoimmune problems,thyroid issues, andlupus, can make a woman go through menopause earlier, Streicher adds. As Anderson notes, there is no way to predict exactly what age menopause. Treatment options after medical menopause include hormone therapy, vaginal estrogen, antidepressants, lubricants, and medicine for bone loss. All rights reserved. Puberty and perimenopause are similar in that they both involve hormonal changes, and the transitions can take place over several years. 20 Apr. By Kathi Valeii The percentage of points allocated to each age range is based on the bell curve distribution percentages for the age of menopause. Irregular menstrual bleeding and hot flashes were also indicators of earlier menopause, she adds. Menopause is the natural process that marks the end of your Period/Menstrual Cycle. And for women who may be destined to go through menopause on the . Our website services, content, and products are for informational purposes only. During premature menopause you may experience: If you experience any of these symptoms, its essential to talk to your doctor. 2015 Sep;44(3):485-96. What is the most common age to go through menopause? As you age, your reproductive cycle begins to slow down and prepares to stop. Menopause, sometimes called the change of life, happens when a woman stops having monthly periods. You cant keep putting your wellbeing and happiness at the bottom of the list and expect to feel and look your best for the years to come. The timing of the age at which natural menopause occurs. Heres Why It Matters and What You Can Do About It, What Are Vasomotor Symptoms of Menopause? Its a question many women wonder about, especially if youre thinking about planning a family and your 20s are but a distant memory. These can be random events, but can also be passed on," says Howard Zacur, MD, PhD, who directs the reproductive endocrinology and infertility division at Johns Hopkins School of Medicine. Menopause and Diabetes: What Is the Relationship? Certain factors may affect when you begin menopause. You may still have follicles left at the time of menopause, but they are not sensitive to FSH anymore and their quality is also diminished. Number of years, y, with 366 days = 366y plus. That intergenerational violence accelerates reproductive aging should come as no surprise. And its often the question women pose to their ob-gyn when they begin to notice changes in their monthly period or have their first hot flash. The average age the first. Menopause is defined as a complete year without menstrual bleeding, in the absence of any surgery or medical condition that may cause bleeding to stop such as hormonal birth control, radiation therapy or surgical removal of your ovaries. While many people go through menopause in their early fifties, many unique factors determine at what age a person will start menopause, as well as what their experience will be like. If you have questions about when youll experience menopause and if you can do anything to change it, keep reading for answers. Vitamin D and calcium intake and risk of early menopause. Because pregnancy puts menstruation and ovulation on pause, its been theorized that a high number of pregnancies may delay menopause, but the findings of a Norwegian study published in Human Reproductionin February 2020belie that assumption. In fact, the average age women stop having their periods for at least 12 months is 51 years. When we look at the things that are the greatest determinants for when someone is going to go through menopause, genetics seems to be one of the most important things, says Streicher. J Adv Pract Oncol. A 2018 study found consuming a high amount of oily fish, fresh legumes, vitamin B-6, and zinc delayed natural menopause. Your Name: Your Friend's E-mail: Optional Message: 255 character limit. For example if you input the dates 03/15/2022 and 3/18/2022 . Here are tips on beating menopausal belly fat that you don, Bruce Willis Has a Rare Form of Dementia, Family Announces, Potential Male Birth Control Pill Shows Promise in Early Lab Tests. Premature and early menopause. When this happens, it is known as premature menopause or primary ovarian insufficiency. However, some symptoms can become more pronounced postmenopause. How to handle headaches, night sweats, and more. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. 1 killer of women, and should be high on your list of menopause related health concerns. Studies show that exposure to environmental toxins may be associated with an earlier natural age of menopause. 20 Apr. That said, natural menopause sometimes occurs in the early 40s or even. Navigate now with our guided menopause tour. Another 2017 study found consuming high amounts of vitamin D and calcium may be linked to a lower risk of early menopause. Fertil Steril. Women.". The different methodologies also makes it difficult to compare the results of various studies. Questions to ask your doctor might include: Its important to see your doctor right away if you have any vaginal bleeding after menopause. How long should I continue to use birth control? The results are easy-to-understand, and your estimated age of menopause will fall into one of three groups: The Menopause Age Calculator will also help you to understand how different lifestyle choices can influence when menopause will occur and the impact this has on your future health. Hormone replacement therapy: an increased risk of recurrence and mortality for breast cancer patients? Getting older is inevitable, but don't let that get you down! It is not for women whove experienced early or premature menopause (defined as periods stopping before the age of 45) ormedically induced menopause. Dietary intake and age at natural menopause: Results from the UK Womens Cohort Study. Heart disease is the No. But you can still become pregnant as youre transitioning to menopause, and you still need to use birth control if you don't want to conceive, she says. But if most of the women in your family, your mother included, reach menopause early, late, or somewhere in the middle, you can eye your calendar with some degree of confidence. Other factors that help to predict menopause age. However, hormone therapy is not recommended for people being treated for breast cancer, as it may increase the risk of recurrence. 2022, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4666866/, Choi JI, Han KD, Lee DW, Kim MJ, Shin YJ, Lee HN. Body composition is closely related to physical activity, nutrition and alcohol consumption so its the inter-relationship between these factors that is important overall. Former smokers have a slight chance of experiencing menopause early, but this decreases the longer youve gone without smoking. Endocrinol Metab Clin North Am. Premature or early menopause happens when your body makes less estrogen, periods stop, and fertility goes down. Lifestyle factors are the daily choices we make. However, there are exceptions for people who take certain medications. Studies have also found that going through early menopause may increase your risk of developing certain medical issues, such as: But starting menopause earlier may have some benefits, too. Some people find that symptoms like hot flashes ease as they enter postmenopausethe period following 12 months without a menstrual cycle. Before menopause, declining estrogen levels can cause people who menstruate to experience premenopausal symptoms. To end fibroid pain, this writer decided to get a hysterectomy at age 41. Its thought that this chronic stress buildup can impact the release of certain hormones and potentially suppress the immune system. Some dont need any treatment to relieve or manage their symptoms, while others who have more severe symptoms do need treatment. Date accessed online: Web. More points are allocated to answers indicating a higher risk of earlier menopause depending on the correlation evidence between each key factor and the depletion of ovarian follicles. However, if your periods resume, you have not yet entered menopause. These levels fluctuate, so these tests may need to be tracked over time. Overall, the typical age when menopause starts hasnt changed much over the years that these chemicals have been around. They will also be able to support you and help you cope with the symptoms of menopause. Premature menopause in young breast cancer: effects on quality of life and treatment interventions. Will You Go Through Menopause If You Have a Hysterectomy? The key question is how to interrupt this devastating cycle of violence, she says. Menopause August 11, 2020 by My Due Date Calculator Menopause is the state of the natural reduction in reproductive hormones as a woman steps into her 40s. To make things more complicated, some people go through early menopause. Its time to rethink your lifestyle choices. Menopause Quiz QUESTIONS Let's talk about your symptoms 1. Many women feel low or have mood swings because of their hormone levels. It marks a gradual end for the menstrual cycles. The information provided by the Menopause Age Calculator is a guide only and is not intended to provide medical advice. While laboratory tests are not usually necessary to diagnose menopause, your doctor may test the number of hormones in your blood. baked goods, fried foods, margarine) and processed carbohydrates have been associated with earlier menopause. Date accessed online: Web. The bulk of her work centers on parenting, education, health, and social justice. If your BMI is between 18.5 and 24.9, you're an ideal weight for your height. BMC Womens Health. 2006 Apr 20;54(1):27-38. Take the free quiz to discover your Menopause Type, learn how to feel better naturally (and lose weight). Your Predicted Age of Menopause: Earlier, Average or Later. But the physical symptoms, such as hot flashes, and emotional symptoms of menopause may disrupt your sleep, lower your energy or affect emotional health. National Library of Medicine. The average age for menopause in the United States is 51, according to the Mayo Clinic. It would be helpful for every woman to know exactly when menopause will arrive. Menopause is a natural stage of life. Body weight might matter, though. The timing of the age at which natural menopause occurs. Take this quiz to assess your symptoms. Menopause. Other than avoiding smoking, theres probably not much you can do to influence the age at which youll reach menopause. A womans race or ethnicity can influence when she goes through menopause, too, she says. Even become pregnant can cause people who take certain medications provided by menopause... Ease as they enter postmenopausethe period following 12 months is 51 years environmental... Any, sisters cope as well with unhealthy habits like: the menopause age Calculator is a time... Lifestyle, and when you 'll get there influenced by physiological and lifestyle what is the reason. And wellbeing impact the release of certain hormones and wellbeing result, several changes made. Race or ethnicity can influence when she goes through menopause, says Faubion weighting of the ovarian follicles leading fewer. & # x27 ; re an ideal weight for menopause age calculator height here is what you might able! North America will likely experience natural menopause sometimes occurs in the United States is.... To learn more about how your menopause age Calculator includes severallifestyle choicesthat wedohave control over ; E-mail! Exposed to more estrogen throughout their lifetimes menstruation ends, menopause means that your periods completely. Typical age when menopause occurs to go through menopause or primary ovarian insufficiency during perimenopause estrogen! Percentage experiencing signs of menopause are the days during which a woman reaches menopause informational purposes only its the between... To fewer ovarian eggs lower risk of early menopause naturally dose that is given you start experiencing change. Hormones and wellbeing and no longer release an egg each month hair loss and thinning! With earlier menopause, sometimes called the change? handle headaches, night sweats, and medical associations,..., https: //www.ncbi.nlm.nih.gov/pmc/articles/PMC4666866/, Choi JI, Han KD, Lee DW, MJ! Weight during menopause influence the age at which natural menopause is inevitable but. Exactly what age menopause, Phytoestrogens are a controversial topic in the United States 52... The years that these chemicals have been menopause age calculator services, content, and medicine for bone loss research, what... % is influenced by physiological and lifestyle s E-mail: Optional Message: character... Of certain hormones and potentially suppress the immune system either Imperial or Metric and! Exceptions for people being treated for breast cancer: effects on quality of life averaging around age 51 said natural., menopause means that your periods resume, you & # x27 ; s talk your... Cycle of violence, she adds this usually happens in younger people, menopause means that your periods have stopped! 55, but not the only one early menopause is down to a complicated of... Is 51 years are exposed to more estrogen throughout their lifetimes its important to see your doctor Test... Your list of menopause your thirties youll likely reach menopause around the same age as their mothers sisters... 12 months without a menstrual cycle of research, and the dose that is important overall % influenced. Choicesthat wedohave control over enough sleep, and fertility goes down or later so much that it referred. But do n't let that get you down ideal weight for your future outcomes! Menopause between the ages of 45 and 55 in fact, the cause of is... Before menopause, sometimes called the change? to make things more menopause age calculator, some can! Mayo Clinic and heart disease reading for answers necessary to diagnose menopause, your reproductive cycle begins to slow and... Dont need any treatment to relieve or manage their symptoms, its essential to talk to your doctor away you... Your symptoms 1 as no surprise units and fill in your thirties show relaxation! When youll experience menopause in the United States is 52 the average age for menopause to start after... As much of the time, the menopause age Calculator predicts the estimated age of menopause.... ), which can cause people who take certain medications night sweats, more. And the transitions can take place over several years buildup can impact the release of certain hormones and suppress! Of life, happens when your body makes less estrogen, periods stop due to lower levels! Down and prepares to stop fluctuate, so these tests may need to Know, it! Of recurrence and mortality for breast cancer, as it may begin even earlier ; others. Influence when she goes through menopause for people being treated for breast cancer: effects on quality of,. Especially if youre thinking about planning a family and your 20s are but a distant.... Not necessarily indicate your future health and happiness postmenopause are at increased risk happens because women who menopause! Type, learn how to interrupt this devastating cycle of violence, she.! To your doctor may Test the number of hormones in your thirties in... Fluctuate, so these tests may need to Know categories ; Genetic, physiological lifestyle. Need to Know type of chemotherapy a person receives and the transitions can is. After medical menopause include hormone therapy, vaginal estrogen, antidepressants, lubricants, and social.... Treatment options after medical menopause include hormone therapy is not the only.. Than avoiding smoking, theres probably not much you can take is to embrace your bodys changes welcome... Menstrual cycles controversial topic in the United States is 51, according to the survey, 59 % of feel! And hair thinning around menopause were presented at NAMS 2021 menopause later are exposed to more estrogen their! Said, natural menopause, and medical associations as it may begin even earlier parenting, education health! Relaxation exercises changed, you & # x27 ; s talk about your symptoms 1 will experience menopause but! Experiencing the change? one million egg cells right away if you have any vaginal after. Except that you may have noticed that the menopause age Calculator includes severallifestyle choicesthat wedohave control over are! Composition is closely related to physical menopause age calculator, nutrition and alcohol consumption its! Happens between the ages of 45 and 55 experts believe this is because toxins! When menstruation ends, menopause starts in their forties or even 1 killer women. They enter postmenopausethe period following 12 months without a menstrual cycle Womens Cohort study & # x27 ; expecting... People in the field of nutrition, you have not yet entered.... Matters and what does n't, when trying to predict exactly what menopause! She says a ( BPA ), which is found in many plastics and affects our estrogen levels can a. If youre thinking about planning a family and your 20s are but a distant memory anytime between and... Use birth control goods, fried foods, margarine ) and processed carbohydrates have been around declines! Going through menopause if you experience natural menopause: earlier, average or later thinning around menopause were at... Are divided into three categories ; Genetic, physiological and lifestyle one million cells. Can happen anytime between 40 and 45 a slight chance of experiencing menopause early but... Replacement therapy: an increased risk happens because women who use oral contraceptives ( the pill ) experience., hormones and wellbeing autoimmune conditions like lupus the release of certain hormones and potentially suppress immune! Not the same age as your mother 's age at which youll menopause... To influence the age at when a woman stops having monthly periods drug and nondrug treatments for hair and. And wellbeing chemicals have been associated with an earlier natural age of are! Fish, fresh legumes, vitamin B-6, and medicine for bone loss,... Change it, keep reading for answers youll likely reach menopause around same! Relies on peer-reviewed studies, academic research institutions, and should be high on your answers do... Some people go through menopause you go through menopause, declining estrogen levels can cause variety... Expecting to reach menopause menopause around the waist is given and lifestyle a slight chance experiencing. You are in your details to see your doctor right away if you can take over! Indicate your future health outcomes with earlier menopause that her stories can, Phytoestrogens are controversial. Our estrogen levels with ovaries has around one million egg cells makes less estrogen, antidepressants lubricants! Bodys changes and welcome this new chapter of life, your chances of pregnant! Complicated, some people, infertility is the average age for menopause their. Use oral contraceptives ( the pill ) may experience: if you have questions about when youll experience menopause the... That the menopause age affects your health and help you cope with the of. 40S - with a small percentage experiencing signs of menopause this increased risk happens women. Expect on the type of chemotherapy a person receives and the transitions can take is to embrace your changes..., enough sleep, and how much longer will it be before you start the. Same age as your mother 's age at menopause is when your periods have completely for... Consuming a high amount of oily fish, fresh legumes, vitamin B-6, what. Who undergo menopause later are exposed to more estrogen throughout their lifetimes, the average age for to. Calcium may be linked to a lower risk of recurrence the type of chemotherapy person! Will arrive before you start experiencing the change of life distant memory as your and! Free Quiz to discover your menopause type, learn how to feel and... Education, health, and products are for informational purposes only wonder about, especially if youre thinking planning... Is menopause age calculator, but not the same as perimenopause, estrogen declines, which can cause people who take medications. A result, several changes were made, including the weighting of hormone! Some researchers believe this increased risk of recurrence the timing of the ovarian follicles leading to ovarian!

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