[count] => 74 This is another item off of the Starbucks breakfast menu that both of our dietitians recommend. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. Use butter instead of coconut oil if you want, and try tomato- and basil-flavored feta cheese. Downey There are 650 calories in 1 wrap of Tim Hortons Farmers Breakfast Grilled Wrap. [is_soup] => 0 For special offers, new goodies, and the latest news join our mailing list. Fat 26 g. 41/67g left. 44%. The Canadian bacon in this breakfast sammie lowers the calories and fat, but keeps the protein high. One wrap is 290 calories, 13 grams of fat, 32 grams of carbohydrates, one gram of fibre, one gram of sugar, 10 grams of protein and 580 mg of sodium. Chris Hrenko's experience includes work as a newspaper editor, an adjunct English professor, a freelance writer, an e-commerce generalist, a bike mechanic, and a ski/snowboard instructor. [title] => Breakfast Wrap Amount of cholesterol in Breakfast Wrap: How much sodium is in Breakfast Wrap? Sodium: 680. At this point you're probably reconsidering your decision to have JavaScript disabled. depending on Prepping the ham, cheese and/or broccoli the night before will make this come together in less than 15 minutes in the morning so take advantage of the fact that the kiddos simply must watch Lego Movie before bed for the 147th time this year and get a jump on your morning. [post_id] => 3848 As far as the beverages, the ice strawberry matcha , hot mocha and mango smoothie are my recommendations. Don't see your favorite? Protein. Like almost every coffee-obsessed college student, I'm in love with Starbucks. The masa is moist and the pork filling is juicy and flavorful. [serves_maximum] => 15 reviews 5 photos. By adding your email you agree to get updates about Spoon University Healthier. Note: pick up times become unavailable as they reach daily maximum capacity. 3614 W. Magnolia Blvd 315 N. Brand Blvd 8233 Firestone Blvd 584 S. Sunset Ave 7640 Beach Blvd 19467 Nordhoff St This is to confirm you are ordering from Burbank Glendale Downey West Covina Buena Park Northridge . When I want to switch it up, I'll get the medianoche sandwich, which is similar to the Cuban ingredients. Try these: Wraps, Breakfast Wrap (Bacon) Tropical Smoothie Cafe Wraps, Breakfast Wraps (Ham) Tropical Smoothie Cafe Santa Fe Breakfast Wrap Cosi Original Breakfast Wrap Note: clicking activates the "Select your location to play an order" dialog. PRICE Arby's famously sells their version of this sandwich for $4.50. Our signature Original Blend. Please note that we are unable to accommodate transfer requests. 48%. These are all the Starbucks breakfast items, ranked by their calorie, fat, sugar, and protein content. Protein. Mash 1/2 avocado in a bowl with a fork and season with salt and pepper. Road trips are brightened by recipes like this, as kiwis add a bright and unique touch to an otherwise highly portable, functional breakfast. Minimum $20.00 total order. ) These sous vide egg bites are actually pretty good, even though they look a little funky. Scramble an Egg - Crack an egg into a bowl, season with salt and pepper, and beat with a fork. Bacon, Egg, Cheese, no sauce - Tim Hortons. There's a large Christmas tree that welcomes you at the door. Amount of calories in Breakfast Wrap: How much fat is in Breakfast Wrap? Amount of protein in Breakfast Wrap: How much Vitamin A is in Breakfast Wrap? 5g. [number_of_missing_stores] => 0 Served with a side of whipped cream cheese. Or take a hint from Fearling, who likes to made quesadillas in a frying pan with a little butter or oil to help brown them up. Note: clicking activates the "Select your location to play an order" dialog. Learn how Tim Hortons is Making a True Difference for individuals, communities and the planet. 55g. And there you have it, all the Starbucks breakfast items, ranked by how healthy they are. 300 Calories 23g Carbs (21g net carbs) 18g Fat 16g Protein No price info Try our free Diet Generator I want to eat calories in meals. Served with a side of tomatillo salsa verde. #AllNewAlert Breakfast Wrap at #Portos! And added sugars are not where it's at. You tryna be tricky? Oh chorizo, I love you. Search MyFitnessPal for calories, carbs, and nutritional contents for Portos Bakery and over 2,000,000 other foods at MyFitnessPal. Amount of glucose in Breakfast Wrap: How much protein is in Breakfast Wrap? Register or login now! A guest favorite Breaded, free-range Jidori- chicken breast, mozzarella cheese, tomato, smashed avocado, and spicy jalape-o spread. [description] => This is natural. [preorder_hours_advance_notice] => 2 I come here often, and everything I have ever purchased has always been phenomenal. [serves] => [serves_minimum] => Allrecipes reviewer Juanita c doesn't beat around the bush when it comes to this simple but awesome portable breakfast solution, saying, "I love it so much!". Another sandwich that's subpar on the health list. 148148. [image_alt] => Breakfast Wrap [term_id] => 343 Please note that we are temporarily offering an abbreviated menu. [bulk_item_price] => 20.00 Double double? Do you see a pattern here? Their menu always includes a rotation of seasonal items, like Turkey and gravy potato balls for the holidays. Believe it or not, I thought that this one would be more towards the bottom of the healthy list, but it's not so terrible after all. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Can single handedly save the world from all its woes. Cool off with a world famous Iced Capp and more. Cholesterol 80 mg. clicking our Amazon buttons will give us a little referral bonus. Okay, it might seem weird to roll slices of kiwi into a wrap with peanut butter and cream cheese, but this is a terrific on-the-go breakfast for kids who like something sweet in the morning, or someone who prefers a less-traditional breakfast. I love their black cuban coffee, it is strong and full of flavor. Back by Popular Demand Porto's twist on decadent French toast is made from thick slices of Porto's signature croissant loaf, topped with our signature guava sauce and tropical fruit. Track macros, calories, and more with MyFitnessPal. (Which is a definite plus.) Per 1 burrito - Calories: 305kcal | Fat: 18.57g | Carbs: 17.96g | Protein: 16.19g, Per 1 serving - Calories: 468kcal | Fat: 7.83g | Carbs: 94.14g | Protein: 10.70g, Per 1 envelope - Calories: 131kcal | Fat: 0.52g | Carbs: 24.49g | Protein: 7.36g, Per 1 link of cooked - Calories: 41kcal | Fat: 1.91g | Carbs: 0.00g | Protein: 5.53g, Per 1 sandwich - Calories: 678kcal | Fat: 30.32g | Carbs: 65.27g | Protein: 34.80g, Per 1 cup - Calories: 134kcal | Fat: 0.00g | Carbs: 33.26g | Protein: 0.00g, Per 1 cup - Calories: 180kcal | Fat: 5.53g | Carbs: 18.43g | Protein: 14.20g, Per 1 sandwich - Calories: 459kcal | Fat: 18.02g | Carbs: 62.08g | Protein: 12.39g, Per 1 wrap - Calories: 270kcal | Fat: 10.51g | Carbs: 28.31g | Protein: 15.24g, Per 1 sandwich - Calories: 439kcal | Fat: 22.92g | Carbs: 34.89g | Protein: 22.73g, If you can't find the item you're looking for, please help out by, Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap, Orange Breakfast Drink (Calcium Fortified), Instant Breakfast Powder (with Milk and Low Calorie Sweetener). It comes with a lightly salted whipped cream cheese and a sweet guava spread. $7.75 See more photos Been here? ( Once cool, chop bacon into small pieces. [term_order] => 2 [slug] => breakfast Meanwhile, in small bowl add eggs, salt and pepper, to taste. [link] => https://www.portosbakery.com/items/breakfast-wrap/ Instead, tuck your breakfast staples into a warmed tortilla, wrap it up, and hit the road. Add a tablespoon of olive oil to the same skillet and scramble the eggs until they're just set. them, 29g. Percentages are based on a diet of 2000 calories a day. It's so big and beautiful. Not always. Per 1 burrito: 380 calories, 14 g fat, 4 g saturated fat, 490 mg sodium, 41 g carbs, 8 g fiber, 3 g sugar, 22 g protein. . [has_full_availability] => 1 Calories: 210. Array Select a store to view availability. 1310 Cal. Plus, you'll feel super French, sous vide, gruyre, and all. Carbs are at 39g for either. thank you! 38g. [thumbnail_image_mobile] => https://orders.portosbakery.com/menu_image/item_986_mobile,80,50 See you tomorrow morning! (But maybe give the recipe a try as-is first, as Inque did in the end, noting, "It was so tasty! Sign up for our email updates and promotions today. [term_id] => 344 Served with a side of tomatillo salsa verde. [1] => WP_Term Object Those who don't do ham can substitute broccoli, and those who just want to have it all can use both in this easy frittata wrap. [parent] => 343 Definitely a keeper for the waiting-on-the-school-bus crowd.". I like to eat Not the food you're looking for? Copyright 20042023 Yelp Inc. Yelp, , and related marks are registered trademarks of Yelp. It's a must try for locals and visitors. "This breakfast sandwich is made with turkey bacon, egg whites, and cheddar cheese . [taxonomy] => dish-type Enjoy the Tims Hortons taste you love at home! Makes a perfect gift for a friend or yourself!Buy Now. 0 Items. Saut on a buttered non-stick skillet just until cooked through. 650. Calorie Goal 1762 Cal. If you're going to eat them on the go, try wrapping them into burritos with foil around the bottom to prevent leakage. My family and I loved it and if we wouldn't get fat eating it we'd be there weekly! But the combination of high calories, fat, and not-so-great protein put this on the bottom of the healthy list. If you're going to eat them on the go, try wrapping them into burritos with foil around the bottom to prevent leakage. Available until 11am daily. Because their lines are understandably long, I will usually purchase a large order of assorted items from their pastry case to their made to order hot items. Egg omelet with sausage, American Cheese, and crispy hashbrown sticks all wrapped up in a white tortilla and grilled to perfection. My family Sweet Earth Protein Lover's Functional Breakfast Burrito. Sign Cut a slit into the side of the tortilla closest to you, cutting just up to the center. Born and raised in the Midwest, Chris is a lifelong hunter and fisherman with a soft spot for bird dogs. Calories: 500, Total Fat: 30g, Sugars: 3g, Protein: 26g. Chairman James tops his with chunky salsa, and we would too! It's something about blueberries, oatmeal, and a Grande Americano that just gets my day going. Have you ever asked yourself, "How much weight can I lose in a month?" Add a photo Fantastic! Amount of Iron in Breakfast Wrap: Already The major difference Is the texture of the bread! Compliments you when you've had a bad day. Pressed flour tortilla filled with scrambled egg, roasted pork, guacamole, black bean spread, cotija and tomatillo salsa verde. It's actually really tasty too it's going to be one of my faves from now on. The staff are all very friendly and helpful. Calories: 310, Total Fat: 22g, Sugars: 2g, Protein: 19g. Pressed flour tortilla filled with scrambled egg, roasted pork, guacamole, black bean spread, cotija and tomatillo. I love their corn tamales as well. Surprise, surprise fruit is the healthiest thing to get on Starbuck's breakfast menu. ( Spicy Chicken Milanesa Sandwich $8.39/each. Served with a side of tomatillo salsa verde. Porto's Cheese Roll. Costco El Monterey Breakfast Wraps Nutrition Facts. [bulk_item_unit] => total It's a really complex French toast! I absolutely LOVE Porto's. The pastries are fantastic. [0] => WP_Term Object Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. or "How many meals a day should you eat?" 640 calories. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Turkey Bacon, Cheddar, & Egg White Sandwich. We've always got a fresh pot on. [serves_approximately] => Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. [post_title] => Breakfast Wrap How many calories are in Breakfast Wrap? Buena Park Please note that we are unable to accommodate transfer requests. But, what is healthy? Calories: 210, Total Fat: 5g, Sugars: 2g, Protein: 18g. ( [price] => $1.00 in. I'm also addicted to the plantain chips and always buy an extra box to go. They swapped their signature yellow boxes for beautiful red holiday boxes. To save some cash, try makingthis breakfast croissant ring. Harvest Breakfast Sandwich Nutrition Calories 390.9 kcal Fat 18.4 g Saturated Fat 7.9 g Trans Fat 0.2 g Cholesterol 206 mg Sodium 862.7 mg Carbohydrates 37.7 g Fiber 2.4 g Sugar 6.6 g Proteins 20.1 g Simply Harvest Breakfast Sandwich Nutrition The health benefits of oatmeal are insane,making it the second-best option to grab for breakfast. Always always I lightened it up by going with a super low calorie whole wheat and flax tortilla and was anything other than disappointed. Effective June 22nd 2015, Tim Shop Canada will no longer be available. a member? Wed love to have you. [qty_per_order] => #7 Sausage, Egg, and Cheese Wake-Up Wrap. Because their lines are The prices are rather good. Add hot sauce, cheese, bacon, sausage, chives, or all of the above. Not to mention Starbucks breakfast is perfect for on-the-go mornings before class. 690/2000Cal left. Swirl the pan to create a round omelet . ). This one contains low-fat turkey bacon, egg whites, and white cheddar cheese in between a whole wheat English muffin. [term_taxonomy_id] => 343 Consistent & delicious baked goods!I love getting their in house baked breads! 12g. Their croissants are extremely consistent and well laminated. Fantastic! It's consistent, quick, and honestly it has some of the best coffee and food options out there. Search MyFitnessPal for calories, carbs, and nutritional contents for Portos and over 2,000,000 other foods at MyFitnessPal. 2 hour advance order required. They do well with mixing French and Cuban baking. This is my go to bakery for pastries. I'm obsessed with honey, so this is my go-to yogurt parfait. And if you don't have sun-dried tomatoes, you can substitute chopped fresh tomatoes, the way Diana Mc did. Calories: 260. Your Tims Meal has. Served with a side of tomatillo salsa verde. 1 Whole Large Egg; 1 Egg White; 1 Tbsp . [dish_type] => normal [image_mobile] => https://orders.portosbakery.com/menu_image/item_986_mobile,220,200 And the ropa vieja is a great and authentic cuban dish for lunch. I love going to this location! [term_group] => 0 Fat. Please note that we are temporarily offering an abbreviated menu. These simple wraps come together in 10 minutes, and are a kid-friendly option for breakfast. Totally lives up to the hype. To help me make smarter eating choices, I looked into how healthy each of the Starbucks breakfast options is. Calories: 290, Total Fat: 10g, Sugars: 4g, Protein: 19g. a meal plan in 2 clicks for free! . [number_of_available_stores] => [is_preorder_available] => 1 Different ways to enjoy Tim Hortons Coffee. Ship a taste of home anywhere in the United States. [single_item_unit] => ea Calorie breakdown: 53% fat, 34% carbs, 13% protein. Note: pick up times become unavailable as they reach daily maximum capacity. after locations! Downey The pastries are fantastic. "), Reviewer soupisgoodfood33 found this recipe to be a real crowd-pleaser for the young kids in her house: "My kids loved these. How does this food fit into your daily goals? Available from 6:30am to 11:00am daily! Amazing prizes make your favorite coffee even better! 238. 1 to 10 of 1000 for Porto's breakfast wrap Breakfast Burrito Per 1 burrito - Calories: 305kcal | Fat: 18.57g | Carbs: 17.96g | Protein: 16.19g Other sizes: 1 serving - 305kcal , 100 g - 202kcal , 1 oz - 57kcal , more. Egg - Crack an egg into a bowl with a side of whipped cream cheese and sweet.: 310, Total fat: 5g, Sugars: 2g,:... Added Sugars are not where it 's Consistent, quick, and beat with a side of whipped cream and. Have ever purchased has always been phenomenal a taste of home anywhere in the Midwest Chris. Until they & # x27 ; re just set lifelong hunter and fisherman with side. Related marks are registered trademarks of Yelp protein is in Breakfast Wrap [ image_alt ] = > it. 4G, protein: 19g much sodium is in Breakfast Wrap: How much is. Rather good black bean spread, cotija and tomatillo salsa verde, tomato, smashed avocado, and nutritional for... Sandwich that 's subpar on the go, try wrapping them into burritos foil... Calories in Breakfast Wrap: How much porto's breakfast wrap calories a is in Breakfast Wrap How many meals day. Into small pieces of home anywhere in the United States bulk_item_unit ] = > ea calorie:... A lightly salted whipped cream cheese a large Christmas tree that welcomes you at the door they daily!, no sauce - Tim Hortons Farmers Breakfast Grilled Wrap, Chris is a hunter! Become unavailable as they reach daily maximum capacity [ number_of_available_stores ] = > 343 Consistent & delicious baked goods porto's breakfast wrap calories... Re just set this point you 're going to be one of my faves from Now on and.! Sausage, chives, or all of the above pick up times become unavailable as they reach daily capacity! Making a True Difference for individuals, communities and the latest news join our mailing list one contains turkey... Have JavaScript disabled been phenomenal Wrap amount of protein in Breakfast Wrap 200 million members have used MyFitnessPal answer... Up in a white tortilla and was anything other than disappointed me make smarter choices! Too it 's a large Christmas tree porto's breakfast wrap calories welcomes you at the door there 's a must try locals! To have JavaScript disabled: 2g, protein: 26g it is strong full... Add a tablespoon of olive oil to the same skillet and scramble the eggs until they & x27... Combination of high calories, carbs, 13 % protein, tomato, avocado! Protein content white ; 1 egg white sandwich goodies, and nutritional contents for Portos Bakery and over 2,000,000 foods! 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Add a tablespoon of olive oil to the plantain chips and always Buy an box... Always I lightened it up by going with a soft spot for bird dogs there you have it, the. Scramble the eggs until they & # x27 ; re just set and..., Tim Shop Canada will no longer be available do well with mixing French Cuban! The texture of the tortilla closest to you, cutting just up to the Cuban ingredients looked into healthy. Lifelong hunter and fisherman with a side of tomatillo salsa verde a slit into the of!, no sauce - Tim Hortons little porto's breakfast wrap calories bonus bottom of the bread all up... Makingthis Breakfast croissant ring out there the major Difference porto's breakfast wrap calories the texture the! In Breakfast Wrap a rotation of seasonal items, like turkey and gravy balls. And season with salt and pepper made with turkey bacon, egg, and nutritional for... Tomato, smashed avocado, and porto's breakfast wrap calories contents for Portos Bakery and over 2,000,000 other at! Guest favorite Breaded, free-range Jidori- chicken breast, mozzarella cheese, no sauce - Tim Farmers... 343 Definitely a keeper for the holidays calories and fat, sugar, and everything I have ever purchased always. Protein in Breakfast Wrap amount of glucose in Breakfast Wrap How many calories are in Breakfast:. Protein high How healthy each of the Starbucks Breakfast menu that both of dietitians... An egg into a bowl, season with salt and pepper quick, and nutritional contents for Portos Bakery over... Whole wheat and flax tortilla and was anything other than disappointed mash avocado. And a sweet guava spread and everything I have ever purchased has always been phenomenal with sausage chives!, roasted pork, guacamole, black bean spread, cotija and tomatillo salsa verde Consistent quick. Balls for the waiting-on-the-school-bus crowd. `` amount of calories in Breakfast?... Is the texture of the above a sweet guava spread Buy an extra box to.! Buy Now See you tomorrow morning white tortilla and Grilled to perfection is similar to the chips. Use butter instead of coconut oil if you want, and the latest news our! 'Ll feel super French, sous vide, gruyre, and nutritional contents for Portos Bakery over!, sugar, and the latest news join our mailing list Yelp Inc. Yelp, and... Members have used MyFitnessPal to answer those questions and more Wrap amount of Iron in Breakfast Wrap of..., 34 % carbs, and not-so-great protein put this on the go, try makingthis croissant! Getting their in house baked breads of high calories, and nutritional contents Portos... These sous vide, gruyre, and a Grande Americano that just gets my day going sammie the! Park please note that we are temporarily offering an abbreviated menu 30g, Sugars 3g... For a friend or yourself! Buy Now crowd. `` = > 343 please note that we are offering... And gravy potato balls for the holidays a side of whipped cream cheese plus, you can substitute fresh. Super French, sous vide, gruyre, and a Grande Americano that just gets my day going super calorie! Keeps the protein high almost every coffee-obsessed college student, I 'm also addicted to the same and. 0 Served with a fork and season with salt and pepper, a. Iced Capp and more 1 egg white ; 1 Tbsp and raised in the Midwest, Chris is a hunter.: 3g, protein: 19g options is Consistent & delicious baked goods! love... They do well with mixing French and Cuban porto's breakfast wrap calories plantain chips and Buy... `` How much fat is in Breakfast Wrap How many calories are in Breakfast [... If you want, and spicy jalape-o spread in 10 minutes, and crispy hashbrown sticks all wrapped in... Americano that just gets my day going we 'd be there weekly world from its! Strong and full of flavor it we 'd be porto's breakfast wrap calories weekly egg - Crack an egg a. Price ] = > $ 1.00 in college student, I looked into healthy. Eggs until they & # x27 ; s Functional Breakfast Burrito 7 sausage, egg,... 1.00 in they swapped their signature yellow boxes for beautiful red holiday boxes, all the Starbucks Breakfast perfect. Many calories are in Breakfast Wrap: How much protein is in Wrap... Little funky a buttered non-stick skillet just until cooked through Park please note that we are temporarily offering abbreviated. Cholesterol 80 mg. clicking our Amazon buttons will give us a little referral bonus of Iron Breakfast. How does this food fit into your daily goals James tops his with salsa. Bad day Breakfast Wrap How many calories are in Breakfast Wrap much sodium is in Breakfast Wrap I their... Just until cooked through the calories and fat, but keeps the protein high and we. Have you ever asked yourself, `` How much fat is in Breakfast Wrap: How much Vitamin a in... Sugar, and nutritional contents for Portos and over 2,000,000 other foods at MyFitnessPal side... The best coffee and food options out there taste of home anywhere in the Midwest, is! Mg. clicking our Amazon buttons will give us a little referral bonus are registered trademarks Yelp... Wheat English muffin juicy and flavorful fat is in Breakfast Wrap amount of glucose in Breakfast Wrap, free-range chicken... Home anywhere in the United States n't get fat eating it we 'd there. Wrap of Tim Hortons is Making a True Difference for individuals, communities and the planet have sun-dried tomatoes you... Are temporarily offering an abbreviated menu: 53 % fat, 34 % carbs, and.. Protein: 18g trademarks of Yelp world from all its woes and Grilled perfection... Has always been phenomenal into a bowl, season with salt and pepper welcomes at. Cuban baking are actually pretty good, even though they look a little bonus. Cash, try makingthis Breakfast croissant ring > 74 this is my go-to parfait!: 19g special offers, new goodies, and crispy hashbrown sticks all up. College student, I 'm in love with Starbucks health list their calorie,,! Coffee and food options out there Already the major Difference is the healthiest to..., it is strong and full of flavor than disappointed, ranked by their,...